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Jivamukti Yoga Workshops with Andrea Boyd

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Yoga Workshop: Jivamukti Yoga Workshops with Andrea Boyd
Johannesburg Gauteng South Africa
Event is Over
Yoga Style: Jivamukti Yoga, Beginner Yoga, Private c
Contact: Living Yoga
Andrea taught in New York City, before moving to Charleston to open the only Jivamukti Yoga school in the United States outside of NYC with her husband Jeffrey. She is an Advanced Certified teacher, has been a Mentor and Lead Mentor at the renowned Jivamukti Teacher Training and is a faculty member of Kripalu and Omega Institute. She has appeared in many local and international publications, and teaches all over the world. With Ruth Lauer-Manenti, Andrea edited and produced the books “An Offering of Leaves” and "Sweeping the Dust", published by Lantern Books, and is currently working on the third. Often described as an earnest and compassionate teacher, her classes are disciplined, musical, challenging, fun and creative, with strong messages grounded in scripture. You will feel inspired to be kind. Andrea will be teaching the following workshops and classes at Living Yoga in January 2013 Lead Chanting Session Wednesday 9th January 8-9pm R100 Andreas skill and knowledge of scripture is a true inspiration. Books will be available for you to follow along. Come and see how chanting can create soothing vibration in the body and how this in term affects the mind in a truly transformational way. Jivamukti Open Class with Andrea-Thursday 10th January R150 Jivamukti Open Class with Andrea-Friday 11th January R150 'Your peace is part of the Whole'- David Life A workshop with Andrea Saturday 12th January 10am-1pm R375 “Let’s access peace-power and live up to our responsibilities.”- David Life Michael Franti, a great musician, sings, “Power to the Peaceful.” The consciousness revolution is in full swing, and in Chinese Astrology 2013 is the year of the snake. Snakes symbolize a shedding of old skin, consciousness, transformation, immortality, and Shakti- the primordial cosmic energy or divine power. Divine power is peace-full and contagious. Tried and true recipes for peace exist in various forms from the great yogis to the bees. These recipes bring a harmonious atmosphere and help us to turn on the power switch, or rather switch the power turn on…where the power source is our connection to all beings, and we gain the understanding that our peace is part of the whole. When we electrify our bodies, we go from pieces to peaces’. The pulsation of blood, the heart, the breath, the rhythm of life, and prana is the true force going’ and if it’s flowing well, well…the whole benefits. Get Down. Plug In. Power Up. Shine On. 'Spinal Tap: Back in Action' A workshop with Andrea Sunday 13th January 10am-1pm R375 "The yogi should let the life current automatically flow from the lower spinal centers to the higher ones."- Paramahansa Yogananda Backward bending asanas invigorate the body-opening the chest and encouraging inhalation, an action associated with embracing life. They build energy and strength, especially in the wrists, arms, legs, buttocks and spine, and stretch the abdomen, hips, thighs, shoulders and chest. Back-bends stimulate the lymphatic system, kidneys and adrenals. The nervous system benefits, as cerebral-spinal fluids are pumped, and nadis are cleared. Most importantly, the heart is exposed and vulnerable, and the yogi's kindness increases. Come join us as we soar into the astral nerve currents in the spine! All are welcome. Some knowledge of asana is encouraged. BOOKINGS OPEN NOW!!! SPACE IS LIMITED!!! DON'T MISS THIS VISIT!!! email sarah@livingyoga.co.za to book

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