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Fall Tune In and Tune Up

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Mind Body Yoga, Center for Mindfulness - Yoga Workshop
Yoga Workshop: Fall Tune In and Tune Up
Austin TX USA
Event is Over
Yoga Style: Mindfulness Teaching, Vinyasa, Tradition
Contact: Mind Body Yoga, Center for Mindfulness
w/ Michelle Norris & Heather Ryan Through the practice of meditation, breathwork, movement, and written reflection you will learn to: * Respect your body's innate wisdom * Cultivate clarity of intention * Make refinements to harmonize body & mind 3 consecutive Saturdays Nov. 3, 10, & 17 10:45am - 12:15pm Cost: $60 in advance or $75 at the door. No yoga experience is necessary

$60
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