Yoga & Art Retreat

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AyurYoga Eco-Ashram - Yoga Retreat
Yoga Retreat: Yoga & Art Retreat
Mysore Karnataka India
February 9, 2016 to February 13, 2016
March 15, 2016 to March 19, 2016
Art with MarieLou
AyurYoga Eco-Ashram
It is a unique type of retreat to harmonize the body and mind through yoga and creative painting to explore and express the sub-conscious mind. The sea-side location in a peaceful village, coupled with yoga, meditation, yogic diet and spontaneous creativity through painting can sooth the nerves and enable you to swim in the hidden depths of your own mind.

Most of the yoga and meditation practitioners know that dealing with sub-conscious mind is not so easy. It takes years, if not decades to silence the sub-conscious thoughts from regular meditation and to really enter into that thoughtless state of mind. But what many practitioners don't know is how to let go of that sub-conscious mind through creative and conscious art – which is not so different from meditation.

During the two weeks of this art retreat with a celebrated artist, Marie Lou, you will enter into a fuller dialogue with your mind and learn to unleash the hidden Self within you. Incisive questions will guide you to discover what is unique and essential in your work, in your vision and in your being.

Through painting, colors, stickers you can explore sensations through creative expression and come out with concrete steps to support personal development and authentic self expression. The facilitator Marie Lou will help you to grow and trust your creative vision so that you have a greater clarity and boldness in the direction you need to take with your art and heart of life.

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