Yoga for Seniors - Ongoing/Yoga Events Series

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Nokomis Yoga - Yoga Event ***Ongoing Yoga Events/Series
Yoga Workshop: Yoga for Seniors
Minneapolis MN USA
October 9, 2012 to October 9, 2015
Ongoing: Yoga Class
Yoga Style: Many styles offered
Contact: Nokomis Yoga
Yoga for Seniors at Nokomis Yoga every Tuesday morning from 10am-11am.

Yoga for ages 60 and up meets every Wednesday from 10-11am. This class is designed for the Ageless Yogi who wants to look and feel great, and have fun! Yoga postures help to increase muscle tone, balance and strength and improve mood. We will work through a series of poses while connecting with the breath to increase circulation and energy. All levels are welcom and individual needs will be addressed. Your first class is free so drop in and give it a try. for more info.


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