When we think of balance, we typically think of hardening or tensing the body. But there is a gentle balance within you that is always accessible. In this three hour Svaroopa® Yoga Workshop, we will use poses to open the core of your body and unravel layers of tension. You will uncover the inner balance you already have, find new clarity in your mind, and your natural state of bliss. The standing poses help you carry that inner balance and bliss into your daily life.

Taught by Nora Beckjord, Svaroopa® yoga 200 hr. Certified Basics Teacher. Cost is $40 if you sign up in advance, or $45 at the door.

To register, email: nbeckjord@aol.com