An hour devoted to you, you you! Breathing and meditation techniques combined with aromatherapy, meditational music and gentle stress relieving yoga poses to melt the tension and tightness out of every fiber of your body, mind and spirit. Emerge revitalized and ready to take on your stress with a smile! You will also get a sample stress release kit to take home with you! Pr-registration necessary for sample kit, so we know to make enough of them : ) $12.00 at 1pm.