Increase your mind and body’s ability to heal and balance itself through a combination of Yin Yoga and Shiatsu Bodywork! This Master Class will be an internal and external experience as you learn to manage your own energy system, calm your mind, and strengthen your health! Shiatsu bodywork & Yin Yoga both focus on opening the energy pathways (meridians) in the body including the organs, connective tissue, fascia, ligaments, glands, joints, muscles, nerves, and blood. As Terri leads the flow of Yin Yoga poses, Barb will teach students how to access vital pressure points along the meridian lines for specific issues such as headaches, insomnia, fatigue, digestive and respiratory issues.

Feel deep relaxation and rejuvenation when you surrender into each pose and experience therapeutic hands on touch to relieve stress or tension in the body. Join us for a time to create stillness, vitality, and peace.

Beginners are welcome.