Conscious Birthing Workshop for Couples

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Yoga Workshop: Conscious Birthing Workshop for Couples The Yoga Room Limited
Hong Kong HK Hong Kong
Event is Over
Yoga Style: All styles
Contact: The Yoga Room Limited
Are you planning to birth naturally yet you have learned unwelcoming stories about birthing that have created fear or doubt that may hinder your own birthing experience? Do you want to learn techniques that can deepen your ability to relax, release fear and cope with birthing pain during labor?

We’d like to invite you to join us for this 3-hour workshop. This Conscious Birthing workshop is a niche offering that has grown out of the need for women to educate themselves with knowledge, understanding and confidence of their rights to a conscious, natural, calm childbirth.

This workshop is created to guide women (couples) to expand their awareness of how the mind-body connection plays a key role in labor and how one can tap into this natural instinct to birth-in-awareness.

You will learn:

The perception of fear and pain of a birthing mom, their effect on the mind-body connection during labor and how to remove fear in order to have an undisturbed physiological birth The importance of relaxation and different relaxation techniques including breathing, visualization and self-hypnosis Easy and effective alternative pain relief techniques and practice non-focused awareness Partner supported work such as yoga poses, birth anchors and massages Explore energetic techniques to release fear or negative emotions related to birthing Partner will also learn measures to support pregnant and laboring women.

About the Facilitator:

Peggy is a certified HypnoBirthing Childbirth Educator, a pre- and post- natal yoga instructor, an Energy Medicine Therapist, an IAIM Infant Massage Instructor and a Lactation Counselor in training. She has been developing and facilitating childbirth preparation programs for parents-to-be.

Date: Saturday November 10th, 2012 Time: 3:00-6:00pm Instructor: Peggy Chiu Venue: The Yoga Room Cost :Regular HKD1,000, Early bird before Oct 27th HKD900


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