Hip Openers to Arm Balances - Ongoing/Yoga Events Series

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Sandra K. Nicht - Yoga Event ***Ongoing Yoga Events/Series
Advanced Yoga Training: Hip Openers to Arm Balances Sandra K. Nicht
Columbia MD USA
Yoga Class
Sandra K. Nicht
While some arm strength is required for arm balancing asanas, the real key to many of these challenging (and fun!) poses is in opening your hips!

Whether you are "advanced" (years of practice) or relatively new to yoga (2 years or less) you can benefit from this workshop - learn how to sequence your practice to gradually create the potential for amazing postures from super-easy hip openers through core strengthening all the way to an effort-less final posture.

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