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Pranayama & Tratak

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Keshava Radha Yoga - Yoga Related Event
Yoga Related Event: Pranayama & Tratak Keshava Radha Yoga
New York NY USA
Event is Over
Yoga Style: Classic Hatha Yoga
Contact: Keshava Radha Yoga
Pranayama is a group of techniques, designed to purify the channels of energy in our astral body and expand the Prana (vital energy). Tratak is visualization technique which is considered the bridge practice between Hatha Yoga (practice of postures) to Raja Yoga the yogic path to transcend the mind.

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