Dynamic Yoga with Jon Dollar

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Lotus in the Pines - Yoga Workshop
Yoga Workshop: Dynamic Yoga with Jon Dollar
Natchitoches LA USA
Event is Over
Yoga Style: Hatha
Contact: Lotus in the Pines
Session one: The Biomechanics of Consciousness - This class will focus on creating symmetrical space in the joints to allow subtle energetics to flow freely. Session two: Homeo-dynamic Hatha - In this intensive, we will review how yoga asana can help balance the home-dynamics of the body. Session three: Stretching through Asana to Pranayama - THis is a yoga kriya class focused on svaradhyaya, which is an invitation to free the breath.

$45.00 per sessi

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