Learn to work with natural alignment of the spine and teach people to move and breathe from the psoas-diaphram connection.

Teach clients how to get flexible without stretching. Use proprioceptive neuro-muscular facilitation techniques to change muscle patterning at the nervous system level.

Hands on corrections and safe adjustments for your students

Therapeutic yoga training to heal injuries, posture misalignments and chronic pain

Pranayama for understanding and utilizing breath as the most essential tool in practice and teaching

Physiology and anatomy essential for understanding the body and how its is designed which is essential to be a qualified teacher

Self-massage techniques and partner poses

Keep your teaching skills alive and intuitive so that your practice and teaching become a lifelong process of growth

Learn how to read the body and assess a students flexibility, alignment and physio-emotional patterning.

Yoga philosophy, yamas and niyamas, mantra and chanting.

Graduation night vegan dinner, Michaelle's YogAlign training manual and her new Yoga dvd are included in the cost.