Aerial Swing Yoga

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St. Petersburg Yoga - Yoga Workshop
Yoga Workshop: Aerial Swing Yoga St. Petersburg Yoga
St. Petersburg FL USA
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Yoga Style: Hatha, Therapy, Iyengar, Vinyasa, Aerial
Contact: St. Petersburg Yoga
An aerial approach to Strength, Stretch, & Stability w/ Melanie Ulrich from 1-4pm

Discover how much fun it can be to add the swing to your existing yoga practice! Learn how to greatly supplement your existing yoga practice with gravity and inversion positions that: • Traction the full spine and joints • Stabilize the structural muscles • Flush and invigorate the entire hormone system • Explore arm & shoulder strengtheners for safer & stronger downdog, plank, and other invigorating postures

Attendees will receive a 10% discount on the purchase of a swing!


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