Breath Awakening Workshop

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Yoga Workshop: Breath Awakening Workshop
Holbrook MA USA
Event is Over
kundalini, hatha, yoga for Post traumatic stress
Real Life Yoga Studio
with Tara Nieves Sunday, November 18th, 6:30-9:00pm Did you know that the way you feel in your day-to-day life directly correlates with how well you breathe? Are you breathing a full, open healthy breath? Join Tara Nieves as she guides you through the powerful and profound experience of conscious, connected breathing.•Relieve tension in your body making you look and feel younger•Release old emotional baggage and awaken you passion•Raise your energy level•Reduce your blood pressure•Improve your immune system•Improve the quality of your sleep•Bring more mental clarity•Increase detoxification•And bring more health and joy into your life $45 pre-paid registration is required to reserve your space. This workshop is limited to 9 participants. Please call Nancy at 781-767-1827. Please bring 2 pillows, 2 blankets & a water bottle; wear loose comfortable clothing; and eat lightly beforehand.

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