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Gong Meditation with Kundalini Yoga

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Real Life Yoga Studio - Yoga Workshop
Yoga Workshop: Gong Meditation with Kundalini Yoga
Holbrook MA USA
Event is Over
Yoga Style: kundalini, hatha, yoga for Post traumatic stress
Contact: Real Life Yoga Studio
Yoga with Guruatma Kaur Sunday, Novemeber 25th 7:00-8:30 pm Special!! Pre -pay by Nov. 23rd and pay $20 instead of $25 at the door. Join Guruatma Kaur as she leads us through a kundalini yoga set, gong bath, and meditation to give us special energy to heal at all levels: physical, emotional and spiritual. Kundalini Yoga is called the Yoga of Awareness. Practicing it allows you to build a healthy body, keep it in shape, increase your vitality, and train your mind to be strong and flexible in the face of stress and change. It balances the glandular system, strengthens the nervous system, and enhances creative potential. Through yogic breathing techniques and meditation, peace of mind can be obtained giving an experience of deep inner calm and self-confidence. As Guruatma plays FIVE gongs, allow the gong to open, clear, and balance all the chakras, aura and radiant energy body. Surrender to the healing vibrations releasing stress. The Gongs also align chakras and meridians, support nervous systems, and clears the subconscious clutter which creates balance, empowerment and a sense of connection. Gongs are followed by a meditation to help create a deep inner calm. Register for all classes by going to www.reallifeyoga.com, click Holbrook schedule, make payment for workshop price of your choice

$20.00
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