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HAPPINESS WORKSHOP W/ MIKE SELZER AT SIMPLY YOGA OF DELRAY BEACH

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SIMPLY YOGA OF DELRAY BEACH - Yoga Workshop
Yoga Workshop: HAPPINESS WORKSHOP W/ MIKE SELZER AT SIMPLY YOGA OF DELRAY BEACH SIMPLY YOGA OF DELRAY BEACH
Delray Beach FL USA
Event is Over
Yoga Style: Hatha
Contact: SIMPLY YOGA OF DELRAY BEACH
Date: 1/12/2013 From: 1:00 pm - 2:30 pm .

Right now are you truly happy? If not what is blocking your happiness? If you want water to flow you can just reach for the tap and turn it on. But where is the switch to turn on happiness? Does it truly exist? Building on my experiences of yoga, mystical thought and Buddhist psychology I have found a switch that works for me. I would be delighted to share this with you and also welcome your feedback on how it can become even more exciting for you too.. What would your life and work be like if you could increase your joy on a daily basis?

Discover how to use the practice of joy to dramatically improve the quality of your life and work. This fun filled workshop provides a hands on experience of the glimpses of joy that exist in each moment. Through the use of photographs, a short video, guided visualizations, drawing and discussion you will explore your unique inner source of happiness and discover ways to integrate joy into your life and work. In this 90 minute workshop you will: • learn to use personal memories to go from frustration to joy in any moment • shift from tension to relaxation using a simple breathing technique • discover new ways to listen that build better rapport • apply a new paradigm that changes "work" into an enjoyable activity • address limiting patterns that keep you from success and joy Share in my Journey! Cost:$20 online, please register at www.simplyyogadelray.com read more about Mike at: http://www.umakemesmile.com/Workshop.html

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