A Practical Approach to the Chakras
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> A Practical Approach to the Chakras
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Big River Yoga - Yoga Workshop ***Year Round
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Yoga Workshop:
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A Practical Approach to the Chakras
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Location: |
Saint Paul MN USA |
| Year Round: |
Yoga Class |
| Yoga Style: |
Hatha Yoga, Formerly Anusara Certified, |
| Contact: |
Big River Yoga |
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The Goldilocks Effect is when you find ultimate balance, the “just right” sweet spot where you wanna snuggle in and stay awhile. This workshop shows you how to align your body to find The Goldilocks Effect on the mat and then apply these practical principles to your every day life, to create balance and feel things as “just right.” Learn about the seven chakras and how these apply to daily life as well as yoga practice and asana alignment. The workshop is interactive and integrated. We will start with some fun energy exercises, and then work progressively through the chakras from the root to the crown. 1:00 - 3:00 pm Saturday Nov. 10 with Teri Leigh. |
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| Cost: |
$30.00 |
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See Big River Yoga Website |
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