Yoga is not only about stretching the body, it is about flexibility of the mind.
Discover the ancient science of yoga and its deep and effective applications to the psychological aspect of human life.
Includes: * Learn practical techniques to calm the mind, heal the body and energise the whole system * Enhance focus, excellence and efficiency in daily life * Awaken your inner potential and face life with peace of mind
Sat 1st of Dec 10am-1pm BODY MIND INTEGRATION THROUGH BREATH
Sat 1st of Dec 2pm-5pm HEAD, HEART & HANDS - HUMAN INTEGRATION THROUGH YOGA
Sun 2nd of Dec 10am-1pm INNER SILENCE MEDITATION
$100 per session $180 every two sessions $280 whole weekend
Swami Muktidharma, the New Zealand Acharya of the Satyananda Yoga tradition, is an inspiring teacher and speaker who shares from the heart his deeply experiential and practical understanding of yoga. His wisdom comes from more than 40 years of experience in yoga practice. He received direct training in all aspects of the yoga science living 16 years in India with his inspirer Paramahansa Satyananda. The yoga he teaches is a practical, scientific and balanced approach to the modern human being.
Private Sessions available by appointment: A unique opportunity to find out which practices suit your personality, body type, health challenges and energy flow.
Fri 30th Nov: 4-7pm Sun 2nd Dec: 2-5pm Mon 3rd Dec: 10am-1pm
Venue: Casa Santosa 11 Unity Street, #02-15 Robertson Walk, Singapore Phone: +65 68367782 Web: www.casasantosa.com
For Bookings & Information: Contact Jerrica email@example.com