YogaFinder

Psoas Awakening: Rehab your body through awakening your pelvic st

Home > Copper Tree Wellness Studio Events > Psoas Awakening: Rehab your body through awakening your pelvic st
Copper Tree Wellness Studio - Yoga Workshop
Yoga Workshop: Psoas Awakening: Rehab your body through awakening your pelvic st
Hartford WI USA
Event is Over
Yoga Style: Hatha, Core Functional Fitness, Kids, Vi
Contact: Copper Tree Wellness Studio
The psoas is one muscle in the body that stores trauma from early on, & tension caught here can add to a slew of issues physically & emotionally. Understanding more about this muscle can help your body heal from the inside out. This workshop includes: lecture, deep release, functional mechanics, fascia rehab and a bit of group work. If you have a psoas in your body, you need this awakening.

Facilitator: Hope Zvara, E-RYT500 & Creator of Core Functional Fitness (R) Date: Tuesday, January 9th 6:30-9pm Where: Copper Tree Yoga Studio & Wellness Center in Hartford, WI Cost: $30 after January 5th $35

Do you suffer from:

TMJ or teeth grinding Back pain & possibly shoulder pain Shortness of breath Trigger points in the buttocks, lower back or groin Leg length discrepancies or pelvic instability Groin pain Prolonged sitting, improper use of the core muscles Emotional Trauma Sleep disturbances

$30.00
Website




You also might be interested in...
Wisconsin Ongoing Yoga Workshops

Wisconsin Yoga Retreats

Wisconsin Yoga Classes

YogaFinder Home Wisconsin Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy