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"The art, Essence and Science of Patanjali Vinyasa yoga".

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Yoga Workshop: "The art, Essence and Science of Patanjali Vinyasa yoga".
Thessaloniki Vizandio, Kalamaria Greece
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Yoga Style: Hatha, Vinyasa Flow, Ashtanga, Kundalini
Contact: ARMONIA Yoga Studio
Ashtanga Mysore: "The art, Essence and Science of Patanjali Vinyasa yoga". With timo Jimenez Thursday 29, Friday 30/11 & Saturday 1, Sunday 2/12/2012

A unique teacher guides us to find our personal practice through: Asana, Pranayama, Dharana, Dyana, Samadhi

Schedule Thursday: 18:00-19:30 Presentation talk/meditation Friday 19:30-21:30 Master class Saturday 14:00-17:00 workshop Sunday 10:00-13:00 workshop Total hours 9:30

And more about each day: Thursday Night Talk/ Meditation: A discussion on why Patanjali referred to the body as “The Temple for Awakening”. Physiology and Neurology on current science why yoga works in regards to Patanjali’s definition and purpose -Citta Vritti Nirodha. Friday: Somatic Tracking Meditation in stillness and Vinyasa. Saturday: Mandala Vinyasa - How to Cultivate the Physical Application and Unification of Pranayama, Pratyahara Dharana, Dyana -1st level samadhi=Absorbtion of Prana generated. Sunday: Unification and Integration of The Physiology of the Core of The 8 limbs...

The true essence of Vinyasa is experienced when the Tristana state is reached, that is the union of three main centers of attention of the Ashtanga Yoga: the synchronization outpost of the breathing and movement, bandhas and dristis. When this union blooms, a powerful wave of fluidity and elegance emerges from the practice and resulting chemistry unfolds the energies of the five elements: Earth, Water, Air, Fire, Ether. Tristana is reached with the repetition; only therefore it secures the familiarity necessary to realize transitions and the positions of subtle, natural form and elegance.

Registrations until Saturday 23rd of November Costs Presentation talk/Meditation: for free Master class: By donations for members, 15€ for non members Full workshop and Master class: 60€ Full workshop: 50€ Per workshop day: 35€

Private Sessions with Timo available at a reasonable cost. Please, if you are facing serious financial problems, don’t hesitate to contact us to find a solution together. Be sure, there is always a solution for all!

A few words about Timo A seasoned teacher, trained in both the classical Iyengar and Ashtanga methods, Timo is interested in helping yogis find their own practice. A long time student of Richard Freeman, and assistant to Tias Little Training Programs, Timo has developed his own unique and innovative approach to yoga. Joining us from Belgium and Athens, Timo comes to Armonia with the intention to share a liberating philosophy and strong practice with us. He is a colleague with Armonia’s dear teacher and friend Dylan Bernstein. During his present stay in Greece, he currently teaches in Athens at NYSY and works as a Consulting Chef at Avocado restaurant. For more about him, visit Timo Jimenez: https://www.facebook.com/timo.jimenez.7.

60€
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