Journey Through the Chakras 8 Week Series
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Invisible Bee Yoga - Yoga Workshop
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Yoga Workshop:
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Journey Through the Chakras 8 Week Series
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Location: |
Minneapolis MN USA |
| Dates: |
Event is Over |
| Yoga Style: |
Hatha, Gentle, Vinyasa, Jivamukti, Medit |
| Contact: |
Invisible Bee Yoga |
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In this eight week series we will explore the seven main chakras, or vital energy centers of our subtle/energy body. As they represent different levels of consciousness associated with our personal and spiritual development, it is important that we understand how to keep them balanced for optimal energy flow and physical/ emotional well being. We will learn how to connect with these energy centers through yoga poses, breathing exercises, relaxation, and meditation techniques. We will also learn how they relate to other aspects of yogic thought.
The first week will be an introduction to the chakras. During the remaining seven weeks we will explore one chakra a week. January 10th: An Introduction to the Chakras January 17th: 1st Chakra(Muladhara, base of the spine) Survival/ Grounding January 24th: 2nd Chakra(Svadhisthana, pelvis)- Emotions January 31st: 3rd Chakra(Manipura, navel center)- Power/Will February 7th: 4th Chakra(Anahata, heart center)- Love February 14th: 5th Chakra (Vishuddha, throat center)- Communication/Creativity February 21st: 6th Chakra (Ajna, third eye) - Intuition/Vision February 28th: 7th Chakra(Sahasrara, crown of the head) - Consciousness/Awareness
No yoga experience needed! Cost: $98 (for all 8 weeks) or $16/individual session, or as a drop-in Registration recommended Email: invisiblebeeyoga@yahoo.com or call: 763 445-9642 |
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| Cost: |
$98.00 |
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See Invisible Bee Yoga Website |
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