Refresh, Renew and Rise - Spring yoga weekend.
|YogaLighthouse with Julie Robinson - Yoga Retreat|
|Yoga Retreat:||Refresh, Renew and Rise - Spring yoga weekend.|
|Dates:||Event is Over|
|Yoga Style:||Hatha flow, Vinyasa, Yin yoga|
|Contact:||YogaLighthouse with Julie Robinson|
|Join me for a weekend of yoga at the beautiful rural idyll of Potash Barns. This is the perfect place for our ‘yoga style’ spring clean.
During the weekend we will enjoy 4 yoga sessions. Each day will begin with a warming and opening practice to help you to ‘wake up’ to the day ahead. The day will end with a more restorative based yoga session which will generally be slower and include breathing practices, meditation and relaxation/ visualisation. Alignment nt based instruction and alternative postures will be given making the practice safe and accessible to different levels of student experience so all are welcome!
I open this weekend to practicing students and beginners who wish to come with an open mind and a willingness to explore and learn more about their own bodies and the wider teachings of yoga. The aim of the weekend is to enjoy, explore and learn with joy in the company of like-minded yogis.
|See YogaLighthouse with Julie Robinson Website|