The Gates of Bliss (Heart-Openers) with Lisa Bennett Matkin

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Elements Yoga & Wellness Center - Yoga Workshop

Yoga Workshop:	The Gates of Bliss (Heart-Openers) with Lisa Bennett Matkin
Location:	Darien CT USA
Dates:	Event is Over
Yoga Style:	Teacher Trainings, Alignment Based Vinya
Contact:	Elements Yoga & Wellness Center
	The Gates to the Bliss ~ From 2:00 - 3:30pm Opening the Heart and Throat Backbends move us from the known to the unknown and demand complete physical and mental awareness. They are liberating and exhilarating. Back bending brings life to the spine, opens the chest, and stretches the entire front body and allows us to express our truth as we open and release the tension in the neck and throat. One can experience an energetic shift that can lay the ground for a new path, one which uncovers the unearthed parts of our body, mind, and heart.

Cost:	$30.00
	See Elements Yoga & Wellness Center Website