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The Gates of Bliss (Heart-Openers) with Lisa Bennett Matkin

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Elements Yoga & Wellness Center - Yoga Workshop
Yoga Workshop: The Gates of Bliss (Heart-Openers) with Lisa Bennett Matkin Elements Yoga & Wellness Center
Darien CT USA
Event is Over
Yoga Style: Teacher Trainings, Alignment Based Vinya
Contact: Elements Yoga & Wellness Center
The Gates to the Bliss ~ From 2:00 - 3:30pm Opening the Heart and Throat Backbends move us from the known to the unknown and demand complete physical and mental awareness. They are liberating and exhilarating. Back bending brings life to the spine, opens the chest, and stretches the entire front body and allows us to express our truth as we open and release the tension in the neck and throat. One can experience an energetic shift that can lay the ground for a new path, one which uncovers the unearthed parts of our body, mind, and heart.

$30.00
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