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Relax & Renew® Workshop w/ Live Sacred Music

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Yoga Workshop: Relax & Renew® Workshop w/ Live Sacred Music Weston Yoga
Weston FL USA
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Yoga Style: All
Contact: Weston Yoga
Relax & Renew® WORKSHOP with Live Sacred Music W/ Fabienne and Richard Brookens

A New Year Celebration for Your Mind, Body and Soul!

Experience a healing blend of RESTORATIVE YOGA, AROMATHERAPY, and MEDITATION In this workshop you will be taken on a blissful journey into relaxation. Beginning with gentle yoga postures to warm and prepare the body for the restorative sequence. The restorative yoga are simple postures in which the body will be supported by bolsters, pillows and covered with blankets. This will allow you to open slowly and deeply. While in the postures you will receive therapeutic hands on yoga adjustments that will let all muscular tension dissolve in turn aiding in the reduction of chronic stress. Spending time in the postures you will guided through various relaxation techniques such as breath work & visualization. Ending this special journey with a chakra meditation & aromatherapy. Enjoy acoustic sounds of ‘Live Sacred Music’ by Richard Brookens while flowing in and out of Yogalicious postures that will make your body and mind say AHHHH! Your body, mind and soul will hear and feel the delight from the vibrations of live musical sounds from Bamboo Flutes from Egypt, India, and China, Udus (Clay Pots from Africa), Tibetan Singing Bowls, Balinese Gongs.

"Yoga is like music. The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life." BKS Iyengar

Pre-registration required. Space is limited. Investment in self $45.00. Call 954-349-6868 or visit: www.westonyoga.com

$45.00
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