| |
|
Home >
Yoga Events
> Harmony Yoga Events
> YOGA MEDITATION METHODS
|
Harmony Yoga - Yoga Workshop
|
|
Yoga Workshop:
|
YOGA MEDITATION METHODS
|
|
|
Location: |
Wells Somerset England |
| Dates: |
January 18, 2014 to January 19, 2014 |
| Yoga Style: |
Vinyasa Krama/Viniyoga |
| Contact: |
Harmony Yoga |
|
This weekend workshop will include: The various meditation methods available in Yoga. The preparation and progression of practice; Yoga psychology and the process of mental transformation; Mantras as a means of developing the mind toward meditation; Several classical mantras including Pranava (Om), Gayatri mantras, along with an introduction to Vedic mantras; Meditation procedures as enunciated by Patanjali in the Yoga Sutras, along with the preparatory practice; How to choose a suitable meditation practice for a personal practice.
Taught by Steve Brandon, this weekend will include Vinyasa Krama Yoga practice sessions.
For further information and to book: steve@harmonyyoga.co.uk, 01749 677470 |
| |
|
| Cost: |
£95 |
|
See Harmony Yoga Website |
|