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YOGA MEDITATION METHODS

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Harmony Yoga - Yoga Workshop
Yoga Workshop: YOGA MEDITATION METHODS
Wells Somerset England
Event is Over
Yoga Style: Vinyasa Krama/Viniyoga
Contact: Harmony Yoga
This weekend workshop will include: The various meditation methods available in Yoga. The preparation and progression of practice; Yoga psychology and the process of mental transformation; Mantras as a means of developing the mind toward meditation; Several classical mantras including Pranava (Om), Gayatri mantras, along with an introduction to Vedic mantras; Meditation procedures as enunciated by Patanjali in the Yoga Sutras, along with the preparatory practice; How to choose a suitable meditation practice for a personal practice.

Taught by Steve Brandon, this weekend will include Vinyasa Krama Yoga practice sessions.

For further information and to book: steve@harmonyyoga.co.uk, 01749 677470

£95
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