YOGA MEDITATION METHODS
|Harmony Yoga - Yoga Workshop|
|Yoga Workshop:||YOGA MEDITATION METHODS|
|Location:||Wells Somerset England|
|Dates:||January 18, 2014 to January 19, 2014|
|Yoga Style:||Vinyasa Krama/Viniyoga|
|This weekend workshop will include: The various meditation methods available in Yoga. The preparation and progression of practice; Yoga psychology and the process of mental transformation; Mantras as a means of developing the mind toward meditation; Several classical mantras including Pranava (Om), Gayatri mantras, along with an introduction to Vedic mantras; Meditation procedures as enunciated by Patanjali in the Yoga Sutras, along with the preparatory practice; How to choose a suitable meditation practice for a personal practice.
Taught by Steve Brandon, this weekend will include Vinyasa Krama Yoga practice sessions.
For further information and to book: email@example.com, 01749 677470
|See Harmony Yoga Website|