Core Bodyworks Event
|Core Bodyworks - Yoga Workshop|
|Yoga Workshop:||Core Bodyworks Event||
|Location:||Acworth GA USA|
|Dates:||Event is Over|
|Yoga Style:||Vinyasa, Ashtanga,Yin, Hatha, Gentle|
|"Beyond the asana" is a short series of classes intended to focus on parts of yogic philosophy that bring us more in touch with our real "self". In these classes, a beginner to yoga may find a deeper understanding of the broader scope of yoga, beyond the physical practice. If you have been on this path, the classes can take you deeper in theory and application of yoga in your life through meditation.
Each class will be embedded with practical uses of yogic philosophy, while practicing some hatha, yin and finally a restorative pose. Each practice ends with 15-20 minutes of quiet or led meditation. The practice will be open to all levels of participation.
The series: Wednesdays, November 28-December 19, from 5:30-6:45pm, taught by Lisa
The topics: Yamas and Niyamas: A way to act! Pranayama and Meditation: Calming moments Chakras: Knowing on a deeper plane Koshas: A journey within
Sign up for the whole series at $40, or pay $15 per class, namaste, lisa
|See Core Bodyworks Website|