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Yin Yoga Teacher Training with Corina Benner

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Yoga Teacher Training: Yin Yoga Teacher Training with Corina Benner
Breathe N Flow Yoga, 361 Atlantic Ave, Freeport NY USA
Event is Over
Yoga Style: Vinyasa, Prenatal Yoga, Restorative, Kid
Contact: Breathe N Flow Yoga
Yin Yoga Teacher Training with Corina Benner February 1-3, 2013 (9 am – 6 pm each day) Tuition: $450 Early Registration Incentive: Enroll by January 4, 2013 for $400

Go Deeper! Yin Yoga already challenges you to plunge deeper into your hips and spine than previously imagined. Dive even deeper into understanding the Yin Yoga system in this 27-hour Yin Teacher Training Course. You will learn which tissues are being targeted, the physiological benefits of practicing in a Yin fashion, and the subtle effects which contribute to the all-over good feeling the practice creates. We will deeply investigate more than 25 Yin Yoga poses, learning individual-specific alignment as well as which energy channels are being stimulated, which chakras correspond to those channels, and the potential emotional balancing that may result. You will viscerally integrate the information so that, upon completion, you are able to not only teach Yin Yoga classes, but also you are able to field students’ questions with confidence and true clarity.

Included in the topics to be addressed are: •The distinctions between Yin and Yang •The vital difference between Tension and Compression •Yin Yoga’s ‘Alignment’ Considerations: proportion, appropriately stressing tissue, and when to back off •Energy Flow, Meridians/Nadis and how to Cultivate Balance •Chakras Relative to Meridian Systems •Considerations for sequencing Yin Yoga Classes •Class Theme Building for Yin Yoga Classes

This training will empower you to teach safe, effective and inspiring Yin Yoga classes with confidence, clarity and compassion. It is appropriate for dedicated students of Yin Yoga and teachers of all traditions. Once you commit to participating, please ensure that you practice at least 1 hour of Yin Yoga at least 3 times per week.

$450 or Enroll b
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