The modern day hectic and never ceasing urban life patterns can really drain a lot out of you. We keep chasing the health, peace, prosperity and receive few undesirable byproducts like stress, anxiety, dissatisfaction and imbalance (Physical & mental) along with the common gains.
If you really want to take a break, get away from everyday routine, connect to yourself and recharge your energy channels, and if you are really serious about experiencing Yoga, then what better place to do so than India- Land of cultural diversity, exotic places & Yoga? Why not to experience it at Goa, known for its serene and beautiful beaches and fabulous tourist spots?
School of Holistic Yoga and Ayurveda Goa, retreat follows a definite schedule. You'll rise at 5: 30 a.m., meditate and do pranayama through dawn, breath and chant on the beach in the morning and evening and do two asana sessions a day. We do have interaction session in the noon where you ask questions related to spirituality, life and yoga. You will get to know more Yoga and Vedic philosophy, You will get a chance to visualize the Vedanta traditions and customs from the close, you will listen to inspiring stories from Indian mythology, you will be acquainted with the basic Ayurveda way of living and eating as per your body and mental constitution, do your body constitution test, your own Ayurveda diet chart, know about yogic concept of diet and food. Based on your interest and inclination, you can choose any of the retreats enlisted below.
Kindly visit this link to find the retreat Schedules and related information:
SPECIAL RETREATS We organize special retreats for private groups, families and corporate on request.
We offer 7, 10 and 14 days Yoga Retreats:
Detox & Restorative Retreat 10 days workshop and retreat on detox, cleansing, balancing doshas, and improving overall health and vitality
Weight Loss & Management Retreat 7/10 days retreat on weight losing asanas diet recommendations, and plan
Health and Beauty Retreat 7 or 14 days retreats including yogic asanas, ayurvedic therapies and Massages , anti stress and improving metabolism
Therapeutic Yoga & Ayurveda Retreat Treating chronic diseases and conditions through Yoga and Ayurveda
Stress Management & Relaxation Workshop 10 days work shop based on Yogic relaxation series, Pranayama and meditation
Family Yoga Retreat 7/10/14 days fun and frolic with children and family- getting exposed to The Yoga Lifestyle and Living
Couple Yoga Retreat 7/14 days retreat for couples power packed with rejuvenating and Restorative Yoga series and relaxation therapies designed specially for Couples.
Friends & Fun Retreat: Perfect opportunity for your group to immerse in the new lifestyle of Yoga and Ayurveda
Ayurvedic Massage Retreat: 7/10/14 days Ayurvedic Massage retreat. Get the magical and rejuvenative relaxing benefits of ancient science called "Ayurveda"
Note: The retreats can be designed based on your preference and requirement. Contact directly for the further details as if when you plan to arrive. Advance Online bookings are applicable. Kindly visit our twitter and Face book pages for recent updates and bookings about workshops and retreats.
For more information visit our website:
or mail us: firstname.lastname@example.org
We would love to hear from you !!
Om Tat Sat !!