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Introduction to and Practice of Meditation with Melanie Boyer

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Yoga Workshop: Introduction to and Practice of Meditation with Melanie Boyer Davannayoga
Puerto Vallarta Jalisco Mexico
Event is Over
Yoga Style: Vinyasa Flow, Yogic Arts, Hatha, Prenata
Contact: Davannayoga
From 11am - 1pm Please Reserve your space in advance with Anna Laurita: anna@davannayoga.com

This class will be a basic introduction to meditation, including definitions and benefits, as well the vinyasa krama of meditation. In the last hour we will try a meditation practice, using light asana, pranayama and mantra.

Level: All Levels

$25.00/ 250 peso
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