Introduction to and Practice of Meditation with Melanie Boyer
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Davannayoga - Yoga Workshop
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Yoga Workshop:
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Introduction to and Practice of Meditation with Melanie Boyer
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Location: |
Puerto Vallarta Jalisco Mexico |
| Dates: |
Event is Over |
| Yoga Style: |
Vinyasa Flow, Yogic Arts, Hatha, Prenata |
| Contact: |
Davannayoga |
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From 11am - 1pm Please Reserve your space in advance with Anna Laurita: anna@davannayoga.com
This class will be a basic introduction to meditation, including definitions and benefits, as well the vinyasa krama of meditation. In the last hour we will try a meditation practice, using light asana, pranayama and mantra.
Level: All Levels |
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| Cost: |
$25.00/ 250 peso |
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See Davannayoga Website |
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