Did you know that not all meditation practices work for all people? Discover how you can help yourself find the type of meditation that best suits your personality.

Based on Dr. Butera's new book, Meditation for Your Life: Creating a Plan that Suits your Style, this 2-hour workshop will include: An introduction to the concept of personality type as it relates to meditation An explanation of the six primary methods of meditation Experiential reflective exercises to help students discover their personality and related meditation type Insights in how to use the book as a long term practice tool

Join Dr. Butera and discover ways in which meditation works best for you. This workshop is suitable for all levels of ability.

Robert Butera, Ph.D., M.Div., founder of the Yoga Life Institute in Devon, Penn., is the author of The Pure Heart of Yoga, and publisher of Yoga Living magazine. A graduate of Earlham School of Religion, the author earned a Ph.D. in yoga from the California Institute of Integral Studies. In 1989 he was certified to teach yoga and meditation by The Yoga Institute in Bombay, India. A lifelong yoga instructor and meditation teacher, Dr. Butera has trained more than 750 yoga instructors in the United States and Canada.

This workshop is eligible for 2 Yoga Alliance CEU's.

Workshop Cost: $35.00. Participants of the workshop can purchase Dr. Butera's book for $10 (one copy only at this special price the night of the workshop).

For more information and to register online visit: www.yogalifenh.com