Mindfulness-Based Stress Reduction Program
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Twisters Yoga Studio - Yoga Related Event
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Yoga Related Event:
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Mindfulness-Based Stress Reduction Program
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Location: |
Ambler PA USA |
| Dates: |
Event is Over |
| Yoga Style: |
Ashtanga , Vinyasa Flow, Gentle Yoga & P |
| Contact: |
Twisters Yoga Studio |
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Presented By: Jefferson-Myrna Brind Center of Integrative Medicine Hosted By: Twisters Wellness Center This is a course in Mindfulness Meditation to relieve pain, reduce stress and enhance wellness. Mindfulness is a meditative process that quiets the mind and releases physical distress. Through mindfulness you can experience greater vitality and well-being in the present moment. Participants are asked to make a strong commitment to attend all sessions and to practice meditation/relaxation techniques on a daily basis throughout the eight-week program. There will be an additional full day class on a Saturday, date TBA. If you are interested in receiving continuing education credit hours for this workshop, NASW-PA Chapter is a co-sponsor. Up to 21 credit hours will be awarded for completion of this course. NASW has been designated as a pre-approved provider of professional continuing education for social workers, marriage and family therapists and professional counselors (Section 47.36) by the PA State Board of Social Workers, Marriage & Family Therapists and Professional Counselors. Up to 30 credit hours are available for OTs and PTs through the Department of General Studies of Jefferson College Health Professionals. Course fee is $495. Limited financial assistance is available, and payment arrangements can be discussed on an individual basis. (Discounts available for Jefferson and Main Line Health employees.) Date and Time: February 03, 2013 to March 24, 2013 Sundays, 1:30 p.m. to 4 p.m. Location: Twisters Wellness Center 131 East Butler Avenue Ambler, PA 19002 Registration Info: To register, please call 215-955-1376. |
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| Cost: |
$495.00 |
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See Twisters Yoga Studio Website |
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