Join Philly Power Yoga March 2nd – March 9th as we retreat to Costa Rica for a week filled with yoga, surfing and connecting to whatever feeds us in the moment. We will begin and end each day with our signature style of yoga, as taught by Steve Gold and Sara Ronsvalle. Fresh, organic meals prepared daily by local restaurants will nourish you from the inside – out. And the undeniable energy of the Costa Rican “pura vida” spirit will no doubt ignite your own spirit.

“You have no idea how stressful your life is until you go on a retreat. When you stop; when everything gets still, it has an amazing impact on your yoga practice. You find yourself doing things on your mat you never thought possible.” – Steve Gold

If you’ve been curious about a yoga retreat, or already know the profound effects one can have on your practice, this is the time to join us. Mark your calendars and stay tuned in the coming weeks for full details.

Pricing starts at $920 - $1,095 based on accommodations. For more info or registration please contact Sara: sarakinnies@gmail.com

Steve Gold Years ago in what now seems to be another life, Steve Gold, owner of Philly Power Yoga, worked behind a desk as a successful sales and marketing executive. Although success and wealth came quickly for Gold, his career path proved to be unfulfilling. Gold realized the most important wealth is health, and spent the next 17 years studying and practicing spiritual principles and lifestyle, including eight years with Baron Baptiste. Gold’s primary goal when teaching to both his students and instructors is to be honest, real and accessible. He teaches that beginning with unhealthy baggage and habits are ok. Simply be still in the moment no matter how painful, and begin to reconnect with the real you. Sara Ronsvalle For Sara, yoga is about constantly moving toward a greater connection with herself. It’s a tool that inspires and reminds her that the best of version of her self already lies within. Through both stillness and movement we practice listening to ourselves in the present moment. Whatever we hear is information we can use to make more authentic choices about how we want to live our lives. It is from this place, as a guide, Sara encourages others to trust the wisdom that resides within. Sara is certified through the Nosara Yoga Institute in Nosara, Costa Rica and has received over 400 hours of training in yoga for both adults and children.