Yoga & Surf Retreat with Heather Fenwik & Sara Deakin
|Montezuma Yoga - Yoga Retreat|
|Yoga Retreat:||Yoga & Surf Retreat with Heather Fenwik & Sara Deakin|
|Location:||Montezuma Puntarenas Costa Rica|
|Dates:||November 16, 2013 to November 23, 2013|
|Yoga Style:||yoga classes & retreats|
|Yoga & Surf Retreat November 16th -23rd 2013 with Heather Fenwick & Sara Deakin
Take a week to rest your mind, recharge your body and enliven your spirit with yoga, surfing, nutritious and delicious food, and picturesque rainforest accommodations. Mornings begin with a vinyasa practice and guided meditation that will enhance the rest of your day as you surf, hike, explore the quaint nearby village, listen to howling monkeys or simply relax in a hammock.
A Typical Day Will Look Like This: A.M. Practice- Wake up the body from the inside-out with breath-work, energizing sun salutations, and heart-opening on a beautiful open air yoga platform up in the rainforest trees. Breakfast- Enjoy a fresh, delicious and organic breakfast. Time to Explore or Relax- Now that your senses are alive and awake it is time to set out on moving meditation by heading out surfing, getting a massage, going on a waterfall hike, or simply enjoying your downtime in a hammock. PM Practice- Another amazing class focusing on a specific area of your body, calming your nervous system and your mind . Dinner- Replenish your body with another satisfying meal composed of local, organic food. Rest- Yogis' and surfers' choice on how best to enjoy your evening either quietly among the gentle sounds of the rainforest or mingling with your fellow adventures. Rates Include: - Two daily yoga classes and a meditation session - World-class surf spots for experienced surfers, or a lesson at an ideal beginner's break - Accommodation set amidst a mango grove leading out to the ocean - Two amazingly, delicious organic meals per day - Private water-fall excursion - 60min luxurious massage - Transportation to and from San Jose airport
Rates:* Early- bird pricing (before February 28 ) - $1450-$1650 Regular pricing after February 28th - $1700- $1900 * Price variations based on double occupancy and type of accommodation for more details visit http://www.recoveringgypsy.com
A little background on your retreat leaders: Sara Deakin is a 500hr-RYT Sara has been practicing yoga for over 13years and has been teaching for nearly 7years.She has been blessed to study under many renowned teachers including Ganga White, Tracey Rich, Gerhard Gessner, and John Friend. This stylistically diverse group of teachers has allowed Sara to find her own unique heart-centered approach to teaching. Her alignment based vinyasa flow classes emphasize the synergistic effects of connecting the body to the breath.
Heather Fenwick is a yogini of 10 years after discovering yoga on the beaches of San Diego. Her yoga path led her not only to teacher trainings with Yoga Works, Yoga One, Deep Yoga, and Anusara, but it ultimately led her to India for almost a year to suss out the true roots of this artform. She now shares her joys of yoga and travel together with fellow adventurers, gypsies and yogis alike.
|See Montezuma Yoga Website|