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Moving the body with awareness and experiencing the rhythmic breath allows us to move into a state of ease, space and a willingness to surrender. We naturally release from tension as we witness the transformation of doubt, agitation and stagnant energy when we embrace yoga as a life practice. This retreat will focus on how we can use our yoga practice to expand our centre, to live with steady ease, to create the platform for more skilful action in all aspects of our life. Drawing on philosophy, nature, creativity and human experience Tashi encourages the group to creatively explore their experience of yoga.
More info and reservations www.yogaatmoses.com |
