The Vinyasa Flow Yoga classes are fluid, fun and intended to relax, renew and reinvigorate you. Influenced by dynamic yoga styles and infused with yoga philosophy and tools and techniques from life coaching, this vinyasa flow class will encourage self-awareness and instill a profound sense of presence and purpose that begins on the mat and finds its way into everyday. So not only will you sooth away aches and pains and build physical strength and flexibility, you’ll discover peace of mind too.

Includes: 6 Morning yoga classes 3 afternoon gentle yoga/meditation & mindfulness classes 3 optional workshops; Intention/goal setting, Creative writing & reflection, Vision boards 1 1hr Private Life Coaching session per person 1.5 hour Massage or Acupuncture treatment from any of our experienced therapists

Reservations www.yogaatmoses.com