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This New Year retreat at Florence House, is a wonderful blend of Dynamic, Hatha and Restorative Yoga and Pilates. The beautiful interior, the abundant garden, the proximity to the sea and the wildness of the Downs, creates a unique, nurturing environment in order to rest, restore and relax. This retreat facilitated by Sally Parkes and Paula Hines, will focus on re-balancing within the body and mind and classes will be gently invigorating as well as restorative.
Florence House, Southdown Road, Seaford, East Sussex, BN25 4JS |
