QiGong with Denise Figueiredo
|Crofton Yoga - Yoga Workshop|
|Yoga Workshop:||QiGong with Denise Figueiredo|
|Location:||Crofton MD USA|
|Dates:||Event is Over|
Practiced by more than 200 million people…Qigong is the Mother of Acupuncture and Tai Chi using advanced breathing techniques, meditation and movement to harness the Qi. Qigong creates an awareness of and influences dimensions of our meridian system used in acupuncture and emphasizes the importance of adding mind intent and breathing techniques to physical movements. Join us and learn the following topics:
• Empty Force Qigong: Your energy field becomes extremely palpable! Great for all major systems of the body. • Spiraling & Pressing Qi: Subtle movements are the key to harnessing the Qi-Energy. • Cloud Hands: Beautiful practice for strengthening Lungs and opening chest. • Earth Hands: Strengthens the hips, legs, and & reproductive center of the body. • Around the World: Rotating at the waist, large spheres of energy are formed. • Qigong Push Hands: Qi gently "pushes" the body and assists movements.
|See Crofton Yoga Website|