Hip Hip Hooray! with Tiffany Fraser

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Yoga Workshop: Hip Hip Hooray! with Tiffany Fraser BLACK DOG YOGA
Sherman Oaks CA USA
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Hip Hip Hooray!!

Join Tiffany Fraser (RYT-500) for three delicious hours of yoga specifically focused on opening our hip joints. There are more than 17 muscles in the hips that break down into four categories based on their location. We will systematically use various poses to increase our knowledge and awareness of how our hips open and get stuck. The ultimate goal is to experience more joy and freedom in the pelvis and upper legs. Once we're warm and open we may attempt a few advanced poses for our hips to try on!

All levels welcome, but not suitable for the brand new beginner.

$40 to $45
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