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Yoga 4 Life Ayurveda Spring Cleanse

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Yoga 4 Life - Yoga Workshop
Yoga Workshop: Yoga 4 Life Ayurveda Spring Cleanse Yoga 4 Life
Annapolis MD USA
Event is Over
Yoga Style: ParaYoga, Hatha
Contact: Yoga 4 Life
Ayurveda, the science of life, has brought true health and wellness to million of individuals through the ages with simple changes in daily living practices. Ayurveda practices help restore balance and harmony, promoting self-healing, good health and longevity. Incorporating just a few of these techniques into your lifestyle can bring about radical changes in your mental and physical well-being. In this 10-hour weekend course, learn what foods promote healthy digestion, techniques to rid the body of ama (toxins), and practices that build energy and stamina. Create recipes and design asana practices that will keep your unique constitution balanced. Then join us throughout the following week for free, optional yoga classes to support your cleanse.

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