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The Yoga of Weight Control: the Ayurvedic Approach to Dietary Cle

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Sandra K. Nicht - Yoga Workshop
Yoga Workshop: The Yoga of Weight Control: the Ayurvedic Approach to Dietary Cle Sandra K. Nicht
Towson MD USA
Event is Over
Yoga Style: Ashtanga/Power/Flow/Hot
Contact: Sandra K. Nicht
To be held at Yoga on York 6711 York Road Towson MD 21212

Learn how to "detox" safely, recover from illness more quickly (or help your family recover), reduce or eliminate food cravings, perhaps even lose some excess holiday pounds! This introduction to the ancient wisdom of the Ayurvedic approach to health and healing can take years of stress away by helping you align more fully with the energies of the natural world.

We will also learn some simple multi-level Yoga flows to boost your metabolism!

Sign up at https://clients.mindbodyonline.com/ASP/home.asp?studioid=25611

$25.00
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