This workshop will provide expectant couples the chance to practice and role-play for labour, so that they are best prepared for the big day itself. How to cope with labour pain and anxiety? How can her partner best support the mother during labour? How to effectively communicate her needs during labour?

Using art therapy approaches and exercises, they will not only have fun and get in touch with their creative selves but also explore their relationship and anticipation as parents. Through art making with their partner, they will gain some insights into the creative process. Parenting...Art...Life - it is all a journey of creative discovery!

For more information please visit http://www.comoshambhala.com/singapore/workshops/role-play-child-birth-through-yoga-and-art-led-sarah-manning-jolie-michelle