Yoga Foundations

Avalon Yoga and Wellness Center - Yoga Workshop ***Year Round

Yoga Workshop:	Yoga Foundations
Location:	Baltimore MD USA
Year Round:	Yoga Class
Yoga Style:	Hatha Yoga Slow Flow
Contact:	Avalon Yoga and Wellness Center
	For those students who have never done yoga, this is the perfect place to start. This class provides an introduction to the fundamentals of proper alignment, support, and breath awareness in the basic yoga postures (asanas). The class emphasizes the standing postures, and the sun salutation series is introduced as the session progresses.

Cost:	$104.00
	See Avalon Yoga and Wellness Center Website