YogaFinder

HEADSTAND WORKSHOP- Layakari Yoga Sivananda Classes in Brussels

Home > Layakari - Sivananda Classes in Brussels Events > HEADSTAND WORKSHOP- Layakari Yoga Sivananda Classes in Brussels
Layakari - Sivananda Classes in Brussels - Yoga Workshop
Yoga Workshop: HEADSTAND WORKSHOP- Layakari Yoga Sivananda Classes in Brussels
Brussels Brussels Belgium
Event is Over
Yoga Style: SivanandaHatha yoga, Prenatal, Postnatal mums and
Contact: Layakari - Sivananda Classes in Brussels
HEADSTAND WORKSHOP

A workhop divided in three days, an hour per practise where we will build up the fundamentals for your personal practice of the asana.

During the workshop we will learn: •The basic principles of aligment in the posture and mecanics of the body •Precisely learn to go up in 8 steps according to your body and level •Building up confidence, loosing fears •Time for personal corrections •Learn how to practice by yourself in a collective class or at home

This workshop is for me...

if I have been coming to class for a while and I still struggle with the asana if I am quite new at the practice and want to take the proper time to learn it if I am really scared, fustrated, avoiding to practice it or nor liking it at all, and I think I never will be able to do it!!!

Venue: Udi Malka Studio 51 Rue des Francs 1040 Etterbeek Reservations: 35€ Laia Puig Escandell 0486 576 426 laiulipe@hotmailcom www.layakariyoga.be IBAN: BE39 3630 2496 5719 BIC: BBRUBEBB

King of asanas, the headstand or Sirshasana is one of the most power- fully benefitial postures both for the body and the mind. By reversing the normal effects of gravity, it rests the heart, aids the circulation, and releives pressure from the lower back, as well as improving memory, concentration and sensory faculties. Mastering the headstand requires no great strength. It is larger a matter of conquering your fears and believe that you can do it!

35€




You also might be interested in...
Belgium Yoga Workshops

Belgium Ongoing Yoga Workshops Series

Belgium Yoga Teacher Training by Date

Belgium Yoga Classes

YogaFinder Home Belgium Yoga Events Newsletter
Advanced Search


Copyright © 1997-2014 by YogaFinder® Corporation
Website Protection by SourceWatch. | Terms and Conditions | Privacy Policy