Awareness Meditation w/ Jacob - Ongoing/Yoga Events Series

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Yoga Gallery - Yoga Event ***Ongoing Yoga Events/Series
Yoga Event: Awareness Meditation w/ Jacob
Winston-Salem NC USA
Yoga Class
Yoga Gallery
Meditation Training The Yoga Gallery Fall of 2015 Reduce stress and live a happier, healthier, more peaceful life. Learn what meditation is, how it works, and how to make it work for you. Jacob Felder, accomplished meditator and teacher, introduces and guides individuals and groups easily to the practice of meditation (both, the lighter states and the deeper states) as well as stress reduction and relaxation. The benefits of meditation are numerous, well known, and scientifically confirmed. Meditation: Reduces stress Clears the mind Increases energy Improves sleep Relieves pain Lowers blood pressure Reduces anxiety and more Wednesdays 7:15-8:30 p.m. Five-week session Sept. 9-Oct. 7 $139 if paid before Sept. 1, $149 after that For information, call (336) 407-8602 or email Meditation is easy with this straightforward approach.

$139 and $149
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