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Learn about Vata, Pitta & Kapha, and how to bring your body and mind in balance! Find out what the ancient Indian science of Ayurveda is all about. Discover the three doshas – vata, pitta and kapha – and the sources and symptoms of imbalance, and learn how you can improve your health by adapting your daily habits and nutrition to suit your body-mind type. Our emphasis will be on finding simple, easy ways to create balance and improve your health. When: Saturday 26 January 2013, at 15:00-18:00 With: Susan Pulley, ayurvedic therapist and yoga teacher Price: 45 euro |
