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Anatomy for Yoga: Every Body is Different

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Sampoorna Yoga Studio - Yoga Workshop
Yoga Workshop: Anatomy for Yoga: Every Body is Different Sampoorna Yoga Studio
Brussels Belgium
October 24, 2015 to October 24, 2015
Sampoorna Hatha Yoga
Sampoorna Yoga Studio
Anatomy for Yoga In this anatomy-oriented workshop you will learn more about how different body structures can affect our asana practice, and how you can take your unique shape into account to grow and develop safely in your personal practice. The workshop has a practical approach rather then a theoretical one. We will explore our own bodies in specific asanas, compare and embrace our unique ranges of motion, learn to recognise the difference between tension and compression, and how this knowledge can deepen our yoga practice.

The workshop is lead by Eknath, Certified Sampoorna Yoga Teacher (E-RYT500). Eknath studied with anatomy expert Paul Grilley (USA) during his Yin Yoga Teacher Training in 2011 - 2012 and 2013.

When: Saturday 24 October 2015, at 15:00-18:00 Price: 45 euro

45 euro
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