Introduction to Classical Pilates Mat

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SaKula Yoga Studio - Yoga Workshop

Yoga Workshop:	Introduction to Classical Pilates Mat
Location:	Metuchen NJ USA
Dates:	Event is Over
Yoga Style:	Yoga
Contact:	SaKula Yoga Studio
	Sunday, January 6th from 2:30 - 4:30 pm. Join Dina for this Pilates workshop as she slowly examines each of the basic moves, how to perform them safely and effectively, as well as modifications and variations for every body type. Discussion will also include an explanation as to WHY the move is important and the effect it will have on the body.

Cost:	$40.00
	See SaKula Yoga Studio Website