New Year New You

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BLACK DOG YOGA - Yoga Workshop
Yoga Workshop: New Year New You BLACK DOG YOGA
Sherman Oaks CA USA
Event is Over
Hatha Flow, All Levels, Workshops & more
Have you been overindulging? Do you feel sluggish or run down? Have you been experiencing a lack of focus?

We have just the thing!

Revitalize your system with a juice cleanse. Set an intention for the new year with pranayama and meditation. Create physical and emotional balance with detoxifying and grounding asana.

Join Sigrid Matthews and press the reset button for three days of purifying yoga. Make a conscious choice to intensify the process with a juice cleanse from "Pressed Juicery." Practice includes up to nine hours of yoga, meditation, bhavana (visualization, pranayama and a detoxifying yoga practice to cleanse the physical body and balance the subtle energy system (chakras) of the emotional and spiritual body. Enjoy the camaraderie and support of a group experience while delving into a deep shift of yourself, and the Self! Why Cleanse (adapted from the Pressed Juicery website) Our bodies take approximately 18 hours to eliminate one meal. If we typically consume three meals a day, plus snacks, our digestive systems are working almost all the time! It's a misconception that only fast-food junkies need to detoxify their systems. In fact, all bodies can benefit from cleansing after their heavy load of work 24 hours a day. Cleansing is an optimal way to give adult bodies the break they deserve while also keeping ourselves energized and nutritionally satisfied. Our cleans programs offer you a selection of beverages so you have time to reflect on what matters most in life-simple and clean ingredients that let you return to your roots. Our philosophy is that cleansing is a way to shift your mind and body to a more central place- a chance to detoxify the cluttered thoughts and enjoy less processed foods. At PRESSED we believe that there are no limits to what you can achieve on your journey, as long as you have a healthy, nurtured vehicle that functions at its optimal level. The Combo of 7 Yoga Classes and Juice $275 (students without a series) or $220 (students with a series) The Juice Cleanse- Just the juice $150

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