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Yoga Therapy & The Lower Back with Larry Payne

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BLACK DOG YOGA - Yoga Workshop
Yoga Workshop: Yoga Therapy & The Lower Back with Larry Payne BLACK DOG YOGA
Sherman Oaks CA USA
Event is Over
Yoga Style: Hatha Flow, All Levels, Workshops & more
Contact: BLACK DOG YOGA
Join Larry Payne for a session on back health.

Learn fundamental principles of optimal alignment for the spine and joints, and find release through breathing techniques and therapeutic poses.

• Analysis of common problems of the lower back

• Contraindications - or what to avoid - with specific back conditions

• Most frequently used postures to help specific back conditions

• For both teachers and students alike - how to protect the lower back, and how to make safe adjustments

• Safe hands-on techniques

All levels!

1:00 p.m. to 4:00 p.m.

$45.00
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