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From the Dao ("The Way"), comes the duality of Yin and Yang. Through yoga and introductory Thai massage, we embody Yin and Yang to absorb these foundational concepts on a cellular level. We find softness and strength, each within the other, to finish the day relaxed, rejuvenated, and centered.
Through partner asana, meditation, games, and therapeutic flying, we get a feeling for the five elements of chinese medicine. The elements- Earth, Metal, Water, Wood, and Fire - present a way to understand our place in nature, is uniquely reflected within each of us. Through touch, we learn to support wellness by understanding our natural constitutions. |
