heart chakra meditation

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Sangha Yoga Collective - Yoga Workshop
Yoga Workshop: heart chakra meditation
Lowell ma USA
Event is Over
Yoga Style: varied
Contact: Sangha Yoga Collective
heart chakra meditation w/marie marchand

?saturday, february 2nd 10:30 - 12:30 pm


still your mind, open your heart and become present...

? the heart chakra meditation is a simple, but powerful moving meditation from the sufi tradition. using simple steps and movements we become deeply present and open up the energy of the heart center while honoring the 4 directions, creating our own sacred cirlce or mandala. the moving meditation will be followed by a long savasana (deep relaxation).


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