heart chakra meditation
|sangha yoga collective - Yoga Workshop|
|Yoga Workshop:||heart chakra meditation|
|Location:||Lowell ma USA|
|Dates:||Event is Over|
|Contact:||sangha yoga collective|
| heart chakra meditation w/marie marchand
?saturday, february 2nd 10:30 - 12:30 pm
still your mind, open your heart and become present...
? the heart chakra meditation is a simple, but powerful moving meditation from the sufi tradition. using simple steps and movements we become deeply present and open up the energy of the heart center while honoring the 4 directions, creating our own sacred cirlce or mandala. the moving meditation will be followed by a long savasana (deep relaxation).
|See sangha yoga collective Website|